JUICE!

(Image Source: Health Juice Central )


One thing I must do daily is JUICE! I too learned at a young age that we need a good amount of fruits and veggies, but it is not always easy to incorporate it into my lifestyle and eating habits. Juicing is. I love to combine fresh vegetables and fruit into one hefty serving that really gives me an energy boost. It takes some getting used to and the right combination to really grow to love this. My favorite is combining strawberries, pineapples, carrots, spinach, mango, and green apples. Surprisingly it tastes very sweet and delicious although, the appearance definitely does not lead you to think that. I make only what I will be drinking at the moment. Fresher is better, so get to juicing!